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Overnight Oats, Three Ways

One simple base, three flavors. Stir it together at night and grab it in the morning.

Time
10 min
Serves
3
Ingredients
7
Steps
5

Ingredients

3 servings

Tick things off as you go. Amounts scale with servings.

Method

  1. In a bowl, mix the oats, milk, yogurt, and chia seeds.
  2. Divide the base evenly between three jars or containers.
  3. Jar one: stir in the berries. Jar two: swirl in the peanut butter and top with banana. Jar three: stir in the apple and cinnamon.
  4. Cover and refrigerate for at least 4 hours or overnight.
  5. Stir in a splash of milk if it feels thick. Eat cold, or warm it for 90 seconds in the microwave.

Overnight oats are a good fit for busy mornings. There is nothing to cook, and the jar goes anywhere.

Swaps: use a dairy-free milk and yogurt to make all three jars vegan. Add a spoonful of protein powder to the base if you like. A drizzle of honey or maple syrup works if you want it sweeter.

Jars keep in the fridge for up to 4 days. Add the banana right before eating if you want it to stay fresh looking.

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